Hemp Seed Oil Benefits for Skin

Hemp as a plant is impressive in its own right: be it stalks, flowers, buds, or seeds, most of its parts benefit us humans. 

Hemp is one variety of Cannabis sativa that the U.S. has allowed for cultivation so long as it does not exceed 0.3% THC in dry weight. The protocol ensures that consumers get the benefits of hemp without getting high or intoxicated.

Thanks to this, hemp seed oil is growing in popularity, especially in the beauty industry. With a consistency that doesn’t leave the skin feeling oily alongside anti-inflammatory and moisturizing properties, it’s no wonder hemp seed oil is becoming more than a trend.

What are the benefits of Hemp Oil for your skin?

So what are the hemp seed oil benefits for skin?

1. Moisturizing and anti-inflammatory

Hemp oil contains omega-6 fatty acids, one of which is gamma-linolenic acid or GLA, a powerful anti-inflammatory agent that helps in moisturizing skin too.

Research was able to determine that, thanks to GLA’s possible generation of anti-inflammatory metabolites, people with dry skin conditions and mild atopic dermatitis had improved skin conditions.

2. Prevents acne flare-ups

Another common skin problem where hemp seed oil can help with is acne. 

While there are numerous ways to treat acne, from home cures to scientifically advanced medicine, there is still no definitive cure-all. 

A study reported CBD or cannabidiol (a cannabinoid compound), a key ingredient in hemp oil, helps in normalizing the “trinity of cellular anti-acne actions” which are:

  • Elevated lipogenesis induced by pro-acne agents
  • Suppressed cell proliferation
  • Pro-acne agents from elevating proinflammatory cytokine levels. 

To simplify, CBD was found to suppress specific steps that create acne, such as increased oiliness and inflammation which causes painful redness. The study concludes that its findings need more refinements and recommends future studies to set their initial findings as stepping stones for further analysis.

3. Anti-Aging

In addition to the moisturizing benefits of hemp oil on face, it also contains linoleic acid and oleic acids. Both of these acids are part of the essential polyunsaturated fatty acids or PUFAs that help with skin health. 

Yes, this means that hemp seed oil has anti-aging properties that keep your skin healthier for longer. 

How does this work? PUFAs are part of the building blocks of Eicosanoids in the human body. 

Eicosanoids are essential signaling molecules integral to homeostatic processes and inflammatory responses to the skin, such as allergy and injury. 

Deficiencies in your PUFAs can happen because of improper diet and disease, but damage to the skin due to exposure to the elements can decrease the function that utilizes them. 

Deficiencies or injury can lead to increased transepidermal water loss or TEWL, which decreases the protective integrity of the skin. 

In other words, your skin loses its elasticity and other properties and leads to wrinkly, unhealthy-looking skin.

Some of the frequently asked questions on Hemp Seed Oil

While hemp seed oil is popular, with studies pointing towards beneficial skin effects, some questions need to be answered.

Is hemp seed oil good for your face?

Hemp oil benefits for face include moisturizing effects, anti-aging, and anti-acne, among others. 

While hemp seed oil can be consumed orally, it can also be applied topically on your face. 

Those of you who are into skin health and facial care routines will be delighted to know that there are products specifically created for this purpose.

What does hemp do for your skin?

Some of the hemp seed benefits for skin already mentioned are anti-acne, moisturizing, and anti-aging. But there are quite a bit more if you look deeper into it. 

Aside from the moisturizing and anti-inflammatory effects of gamma-linolenic acid (GLA) found in hemp oil, it also contains vitamins A, C, and E, which are great antioxidants that benefit skin health

If you’re not aware, antioxidants can help your skin maintain its protective properties, which in turn protects it from premature aging.

Another one of hemp seed benefits for skin is the possible antibacterial qualities which are helpful to those trying to control acne. 

study described hemp oil’s antibacterial properties, which inhibited the activity of various types of bacteria, including Staphylococcus aureus

To those unaware, S.aureus is a prominent bacteria in the medical world responsible for a host of skin infections, pneumonia, bone, and heart. 

While hemp oil’s antibacterial properties on the skin are still on the preliminary end in terms of research, the fact that it’s there is promising for future prospects.

Can you use hemp oil on skin expecting no adverse effects?

Hemp oil is safe for use to most people and can expect no adverse effects. Likewise, hemp seed oil usually doesn’t contain any THC, which means that you can expect no psychoactive effects or intoxications. 

But of course, the presence of THC can sometimes depend on the quality of production by the manufacturer. So it is a good habit to check the ingredient list of your preferred hemp oil as well as the reputation of the company or manufacturer.

However, it cannot be avoided that topical use of hemp oil can cause mild irritation in some people. If you’re unsure of the ingredients or believe you are vulnerable to skin irritation, apply a tiny amount on a small patch of skin and check for irritation after a while. Discontinue use if you do get skin irritation.

The Wrap

Hemp oil offers benefits for the skin thanks to the cannabinoids, phytochemicals, and other ingredients found in it. 

And while it is trendy, research that backs up its benefits for the skin makes it more than just hype whether used topically or ingested orally. 

Just remember to always consume hemp products safely and consult with your doctor or health professional. Their input is essential and can give insight into how hemp can react to your current health status and medications you may be taking.

“These statements have not been evaluated by the Food & Drug Administration and are in no way intended to treat or diagnose any physical ailment or disease.”